About Us

Nordic Walking Tameside (a Nordic Walking UK group) can help you get whatever you want out of Nordic Walking. We teach people of all ages and fitness levels how to Nordic walk using a range of techniques to suit individual client needs, as well as running regular walks around Tameside.

Do you:

  • enjoy being outdoors?

  • want to explore different parts of Tameside in a fun, sociable group?

  • want to increase your activity level?

  • want to improve your fitness levels?

  • have joint problems and are looking for a safe form of exercise?

  • want to lower your stress levels?

  • hate the gym?

  • want to feel fitter, healthier and happier?

If you answered yes to any of the questions above, book onto a Learn To Nordic Walk course, or come and try a free taster session.

We have taster sessions, Learn To Nordic Walk courses, and regular walks to suit all abilities and fitness levels across the Tameside area, and nearly all walks start or finish near a café so members can have a well-deserved coffee

Jane Lees

I started having lower back problems in 2010 and spent a small fortune on physios. Eventually one of them advised me to build my core strength and exercise more – easier said than done when you’re in pain! – and, I always hated exercising, gyms were so boring and lonely. Then in February 2015 I signed up for a Nordic Walking UK Taster session, and I haven’t looked back. My back feels great and I no longer worry about hurting it. I’ve met so many people I wouldn’t have otherwise, and made lots of new friends.

In 2017 I decided to take my love of Nordic Walking one step further and trained to be a NWUK Accredited Instructor and set up Nordic Walking Tameside so I can help others experience the benefits of Nordic Walking.

Nordic Walking allows me to really enjoy exercising whenever and wherever it suits, and at whatever pace I fancy on that day. I’ve found Nordic Walking is a great way to relax, improve your mood, and improve your activity/fitness levels in a fun and sociable group (the bacon butties and coffee after walks help as well 😊)


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