We’re pleased to announce our Fit & Fabulous for Christmas walks are back!
There are 12 Wednesday’s between now and Christmas, and these walks are SUITABLE FOR ALL!
We’ll be getting power walking with poles and getting those hearts pumping! The walks will focus on improving your cardio-vascular fitness. It is fun and will challenge you appropriately. These action packed one hour walks are designed to help you to improve your fitness levels and gain results. Using the natural lay of the land you will strengthen your body with the resistance of the pole plant technique, tone up and lose weight.
Remember if you’re joining us, you need to bring a head/chest torch and high vis clothing.
We hope to see you on a Wednesday night soon!